California: 1849 Sawtelle Blvd #610, Los Angeles, CA 90025 | Minnesota: 7201 Metro Boulevard Suite 550, Edina, MN 55439
Telehealth Available | Neurodiversity Affirming Care
Monthly
Late-Diagnosed
Therapy
Support GroupS
So you realized you’re autistic and/or an adhder…now what?
SIGN UPS ARE OPEN FOR MARCH 2026!
Created and led by a late-diagnosed AuDHDer clinician, Teresa Koro (they/them), this therapy support group is for 18–25 year olds in California and Washington who are currently enrolled in college and identified their neurodivergence later in life. Self-diagnosis is welcome. This is a space to connect with others navigating the post-diagnosis journey, make meaning of your experiences, and explore identity in community.
Group goals include building connection with like-minded peers, increasing a sense of belonging, and supporting participants in living more authentic, sustainable neurodivergent lives. Each meeting offers space to seek support and share experiences related to topics such as masking and unmasking, burnout and recovery, friendships and dating, self-advocacy, navigating accommodations in academic settings, internalized ableism, executive functioning challenges, emotional regulation, identity shifts after diagnosis, and redefining success on your own terms.
This group centers validation, curiosity, and mutual support—honoring the realities of being neurodivergent in systems that were not built with us in mind.
Time & Financial Commitment:
The group meets every Thursday of the month from 5-6:30 PM Pacific time.
There is a $60 fee per meeting ($240-$300 for the full month) with 3 sliding scale spots available per cohort.
Max of 10 participants.
Register by the 15th of the month before to make sure you’re “in” for the next month
(ie: register by August 15th for the September group)
Click below on each month you’re interested in to sign up!
Created and led by a late diagnosed AuDHDer clinician, Teresa Koro (they/them), this group is for adults in California & Washington who figured out their neurodivergence later in life. Self-diagnosis is welcome. Join other folks navigating the post-diagnosis journey and explore your identity in community.
Goals for the group include connecting like-minded folks, improving sense of belonging, and supporting participants in living an authentic neurodivergent life. In each meeting, participants can ask for support around areas of their life such as masking, burnout, friendships, and accommodations.
Time & Financial Commitment:
The group meets every Tuesday of the month from 5-6:30 PM Pacific time.
There is a $60 fee per meeting ($240-$300 for the full month) with 3 sliding scale spots available per cohort.
Max of 10 participants.
Register by the 15th of the month before to make sure you’re “in” for the next month
(ie: register by August 15th for the September group)
Click below on each month you’re interested in to sign up!
Community from your safe place
Our virtual support groups provide a welcoming and inclusive space where neurodivergent individuals can connect, share, and grow together from the comfort of their own homes. Upon joining, you can expect to be greeted by a compassionate and understanding facilitator who is committed to creating a supportive environment for all participants.
What to expect
Each session typically begins with a warm welcome and introductions, allowing members to share a bit about themselves and their journey. Throughout the session, you can anticipate engaging discussions on topics relevant to the neurodivergent experience, facilitated by our knowledgeable and empathetic team. Whether exploring strategies for self-care, navigating social challenges, or celebrating personal victories, our virtual support groups offer a safe and nonjudgmental space for sharing insights, seeking advice, and building connections with fellow participants.
Additionally, participants are encouraged to contribute at their own pace, ensuring that everyone feels comfortable and respected in the virtual environment. Ultimately, our virtual support groups aim to foster a sense of camaraderie, validation, and empowerment among neurodivergent individuals, helping each member feel seen, heard, and supported on their journey towards personal growth and fulfillment.
