Understanding the Different Types of ADHD: Inattentive, Hyperactive, and Combined
If you've ever heard someone say "you don't seem like you have ADHD" or "but you're not hyperactive," congrats—you've encountered one of the most frustrating misconceptions about ADHD. The truth is, ADHD shows up differently in different people, and understanding these differences matters not just for getting the right support, but for recognizing that your experience is valid even if it doesn't match the stereotype.
Understanding Rejection Sensitive Dysphoria in ADHD
Unmasking Explained: Navigating the Challenges and Benefits for Neurodivergent Individuals
Explore the complexities of unmasking for neurodivergent individuals. Understand the cognitive toll of masking, the nuanced journey toward authenticity, and the safety considerations involved in expressing one's true self.
Understanding the Post-Diagnosis Experience: Emotions and Growth After an Autism Diagnosis
Receiving an autism diagnosis later in life can bring a mix of emotions—relief, grief, confusion, and hope. Learn how to navigate the post-diagnosis journey with compassion and insight.
