Unmasking Explained: Navigating the Challenges and Benefits for Neurodivergent Individuals
Explore the complexities of unmasking for neurodivergent individuals. Understand the cognitive toll of masking, the nuanced journey toward authenticity, and the safety considerations involved in expressing one's true self.
Understanding the Post-Diagnosis Experience: Emotions and Growth After an Autism Diagnosis
Receiving an autism diagnosis later in life can bring a mix of emotions—relief, grief, confusion, and hope. Learn how to navigate the post-diagnosis journey with compassion and insight.
Meet the Clinician: Dr. Wong (she/her)
Meet the Clinician: Dr. Anaïs Wong (she/her). Dr. Wong is passionate about supporting the neurodivergent and deeply feeling individuals using a holistic approach in her therapy, grounded in depth and humanity. Discover Dr. Wong’s holistic, trauma-informed therapy approach for neurodivergent individuals, creatives, and highly sensitive people. Virtual sessions available across California.
Practicing Self-Compassion in Neuro-affirming Therapy: A Vital Tool for Neurodivergent Wellbeing
Understanding the importance and positive impact of self-compassion for neurodivergent individuals