
Understanding the Post-Diagnosis Experience: Emotions and Growth After an Autism Diagnosis
Receiving an autism diagnosis later in life can bring a mix of emotions—relief, grief, confusion, and hope. Learn how to navigate the post-diagnosis journey with compassion and insight.

Practicing Self-Compassion in Neuro-affirming Therapy: A Vital Tool for Neurodivergent Wellbeing
Understanding the importance and positive impact of self-compassion for neurodivergent individuals