Autistic and Trans: are you both?

Autistic and Trans: are you both?

Dr. Kade Sharp offers a personal reflection on discovering autism later in life while navigating a trans and non-binary identity, masking, and neurodivergence. Exploring why autism is often missed in trans individuals and how self-understanding unfolds over time.

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I Mistook Heterosexuality for Safety and Being Easily Understood

I Mistook Heterosexuality for Safety and Being Easily Understood

In this deeply personal essay, one nonbinary, pansexual AuDHD writer explores the lifelong intersection of neurodivergence, masking, queerness, and survival. From undiagnosed Autism, ADHD, OCD, and PDA to navigating compulsory heterosexuality and the pressure to remain “understandable,” this story examines how identity can become buried beneath adaptation, performance, and the need for safety. Through reflections on late diagnosis, queer awakening, sensory overwhelm, and the emotional cost of being perceived, the piece offers a powerful look at neurodivergent identity, gender expansiveness, and the journey toward authentic self-recognition and self-acceptance.

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Understanding PMDD & PME: When Hormonal Changes Significantly Impact Mood, Energy, and Focus

Understanding PMDD & PME: When Hormonal Changes Significantly Impact Mood, Energy, and Focus

Learn about PMDD and PME, how hormonal changes impact mood, focus, and energy, and why ADHD and autistic individuals may experience stronger cyclical symptoms.

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How to Have Better Conversations with Autistic People: It’s Not About “Fixing” Us

How to Have Better Conversations with Autistic People: It’s Not About “Fixing” Us

A neuroaffirming look at autism communication research showing how non-autistic people can improve conversations with autistic individuals. Learn the “grease vs blocks” framework and how small changes in listening, pacing, and clarity can create more inclusive communication.

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